If you have been diagnosed with DVT, it’s important to take steps to protect your vascular system and prevent future complications of DVT. That starts with follow-up appointments with your primary care provider.
In addition to regular visits with your doctor, take good care of yourself by doing the following:
- Take medicines as prescribed.
- Stay physically active.
- Eat a healthy diet.
- Manage your weight.
- Manage other health conditions such as diabetes, high blood pressure and high cholesterol.
A DVT may make it harder for you to get around at first because of leg pain and swelling. But you will be able to slowly return to your normal activities. If your legs feel swollen or heavy, lie in bed with your heels propped up about 5 to 6 inches. Doing so helps improve circulation and decreases swelling.
