Mental health resources

We can all use support, especially in challenging times. As part of UK HealthCare’s Healthy Kentucky Initiative, we’re sharing resources and tips on anxiety, depression and other behavioral health topics that we hope you’ll find helpful.

Mental health, anxiety and depression

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Why Children's Mental Health Is So Important

UK Football Coach Mark Stoops: Why Children's Mental Health Is So Important
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Insight into the Mental Health of Today's Children

Psychologist Alissa Briggs, PhD, Offers Insight into the Mental Health of Today's Children

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ANXIETY & DEPRESSION IN KIDS

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Blog Posts and News Articles

Mindfulness and stress reduction

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Teaching kids to practice mindfulness

How Can You Teach Your Kids to Practice Mindfulness? Psychologist Alissa Briggs, PhD, Offers Tips
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The importance of "breathing"

Dr. Connie Jennings and the importance of "breathing"

Blog Posts and News Articles

Suicide prevention

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Suicide prevention resources

Suicide Prevention
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If your teen is suicidal, here's what you should do.

If Your Teen is Suicidal, Here's What You Should Do
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What to do if your child has a suicidal friend

What to Do if Your Child Has a Suicidal Friend

Blog Posts and News Articles

Visitors and providers use computers and converse with one another inside the Don and Cathy Jacobs Health Education Center.

EXPLORE THE
DON AND CATHY JACOBS HEALTH EDUCATION CENTER

Looking for health information you can trust? Let the staff at the Don and Cathy Jacobs Health Education Center help you find what you need.
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UK HealthCare's 2025 strategic plan provides a road map for achieving our vision: One community committed to creating a healthier Kentucky. We are committed to positively impacting our community and our Commonwealth by understanding and responding to health needs through engagement, outreach and collaboration.