It is important to find effective ways to prevent and manage diabetes. If left unchecked, diabetes can lead to serious problems. By taking steps to manage our health, we can more effectively manage diabetes or reduce our risk of developing it. These steps include:

• Adopting healthy lifestyle habits
• Making changes to our diet
• Regularly checking blood sugar levels

Understanding and addressing diabetes is not just about managing a condition. It’s about embracing a path to a healthier, more empowered life.