Watch: Tips on how you can eat like an Olympic athlete

Feb. 23, 2018 / by UK HealthCare

You can eat like an Olympic athlete, even if you don't have access to dietitians and experts who plan and prepare your meals like Olympians do. We asked UK Orthopaedic Surgery & Sports Medicine's Dr. Kimberly Kaiser and UK Athletics performance dietitian graduate assistant Shae Carson for their insight.

---

Next steps:

• Dr. Kaiser answers some frequently asked questions about nutrition and athletic performance.
• How is an Olympian's heart different? A UK HealthCare doctor explains.

• Locations

  Sports Medicine–Turfland

  

  UK HealthCare - Turfland

  2195 Harrodsburg Road
  Lexington, KY 40504

  Call 859-218-3131

  Call 800-333-8874

  Fax 859-257-0168

  Monday - Friday: 7:00 am-5:00 pm
  

  Diagnostic Technologies: X-ray

  Get Google directions to UK HealthCare - Turfland »

  Orthopaedic Surgery & Sports Medicine

  

  UK Good Samaritan Medical Office Building

  125 E. Maxwell St.
  Suite 201
  Lexington, KY 40508

  Call 800-333-8874

  Get directions to UK Good Samaritan Medical Office Building.

  Find parking information.