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Watch: Mixed Berry Smoothie

Ingredients for a mixed berry smoothie in a blender.
Blog

/ by UK HealthCare

If you're looking for new ways to incorporate more fruit into your diet, smoothies are the way to go.

Follow along with the video below to learn how to make this protein-packed mixed berry smoothie.

Ingredients:

1 cup frozen mixed berries

1/2 cup frozen cherries

2/3 cup Greek yogurt

Water to thin if desired

Instructions:

Place all ingredients into blender and blend until smooth.

Nutrition per serving:

(Makes one serving)

Calories: 235

Carbs: 39 grams

Fat: 0 grams

Protein: 18 grams

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