Watch: Mixed Berry Smoothie
If you're looking for new ways to incorporate more fruit into your diet, smoothies are the way to go.
Follow along with the video below to learn how to make this protein-packed mixed berry smoothie.
Ingredients:
1 cup frozen mixed berries
1/2 cup frozen cherries
2/3 cup Greek yogurt
Water to thin if desired
Instructions:
Place all ingredients into blender and blend until smooth.
Nutrition per serving:
(Makes one serving)
Calories: 235
Carbs: 39 grams
Fat: 0 grams
Protein: 18 grams
This content was produced by UK HealthCare Brand Strategy.