Watch: Mixed Berry Smoothie

Ingredients for a mixed berry smoothie in a blender.

If you're looking for new ways to incorporate more fruit into your diet, smoothies are the way to go.

Follow along with the video below to learn how to make this protein-packed mixed berry smoothie.

Ingredients:

1 cup frozen mixed berries

1/2 cup frozen cherries

2/3 cup Greek yogurt

Water to thin if desired

Instructions:

Place all ingredients into blender and blend until smooth.

Nutrition per serving:

(Makes one serving)

Calories: 235

Carbs: 39 grams

Fat: 0 grams

Protein: 18 grams

This content was produced by UK HealthCare Brand Strategy.

Topics in this Story

    Markey Menu-Nutrition and Recipes