Cancer Prevention

Choose My Plate

The My Plate plan can help you eat a variety of foods while encouraging the right amount of calories and fat.

Fruits and Veggies Matter

This national program encourages Americans to eat more fruits and vegetables, aiming for 5 to 9 servings a day.

Nutrition to Reduce Cancer Risk

Eating lots of brightly colored fruits and vegetables, whole grains and cereals, and beans containing phytochemicals may decrease the risk of developing cancer, diabetes, hypertension, and heart disease.

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