Download Post-operative (after surgery) exercises for the back (PDF, 95 KB)
This exercise will help to limber and stretch your back muscles.
This exercise will strengthen the muscles in your stomach.
This exercise will help to strengthen the muscles in your back to maintain correct posture.
This exercise will strengthen your buttock muscles and help to stabilize your back and pelvis.
This information is not intended to replace specific instructions from your physician.
Check with your doctor to make sure these instructions apply to your case.