Diabetes
Meal planning when you have diabetes can be a challenge. This section will help make that task easier. |
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High Fiber
Most Americans don’t get enough fiber in their diet. Here are some tasty ways to boost your fiber. |
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Healthy Beverage
Pass up the high-calorie drinks and quench your thirst with one of these healthy selections. |
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Healthy Dessert
Who can pass up dessert? You don't have to if you serve lemon meringue kisses, strawberry cheesecake, or another of these sweet treats |
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Heart Healthy
Eating with your heart in mind can help you prevent heart disease. These selections all fit that bill. |
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Low Carbohydrate
If you are following a low-carb diet, pick from a platter of menu choices that are low in carbohydrates. |
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Low Cholesterol
Need to cut back on cholesterol? Choose broiled trout with almonds, a blueberry banana smoothie, or any other recipe on this list. |
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Low Fat
No matter how you slice it, these recipes are all low in fat—but high in nutrition. |
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Low Sodium
Your doctor may have recommended that you reduce your salt intake. How about fresh tomato sauce or honey-herb chicken? |
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Low Residue
Try the barbecued chicken pizza or the grilled salmon steaks if your aim is a low-residue menu |
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Vegetarian
From salads and vegetable dishes to meatless chili, you'll find a smorgasbord of vegetarian fare. |
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