Soups and Salads

Roasted Winter Squash Soup

Each serving contains about 182 calories, 1 g protein, 6 g fat (30 percent calories from fat), 15 mg cholesterol, 27 g carbohydrates, 3 g fiber, and 10 mg sodium.

Seedless Raspberry Sauce

This takes some patience, but you will be rewarded with a rich, seedless sauce, perfect for topping anything from fruit, to meat, to chocolate cake!

Skillet Zucchini with Chopped Tomatoes

Fast and easy side dish that's ready in minutes.

Southeastern Fresh Ginger Asian Chicken Noodle Soup

A warm and satisfying soup, with fresh Asian flavors.

Southern Chicken and Dumpling Soup

A lighter variation on a Southern classic.

Southwestern Tex-Mex Chicken Noodle Soup

Chilies, chicken, and noodles, what could be more perfect?

Strawberry Spinach Salad

Sweet and savory combine into a delicious Spring salad.

Strawberry Spread

A healthy topper for toast, waffle or pancakes.

Stuffed Cabbage Soup

Warm and simple comfort food for anytime.

Tuna Salad in the Round

Make a main-meal salad lunch or light dinner for two with a can of tuna and a ring mold, such as a 4-1/2-inch diameter mini-spring-form pan or an empty can with the top and bottom cut out.

Vegetarian Chili

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