Keep Your Kidneys Working Well
Your kidneys are your body's filters. They remove waste and excess fluid from your blood.
Keep Your Noggin Fit with Brain Exercise
Active thinking pumps extra blood into your brain. Getting more blood to the brain is an important way to counteract the effects of aging.
Little League Goes to Bat for Safety
Pitchers ages 10 and under can throw no more than 75 pitches a game. After that, they can't pitch until they rest for four days.
Liver: Anatomy and Functions
Detailed anatomical description of human liver, including simple definitions and labeled, full-color illustrations
Low Back Pain
Low back pain can range from mild, dull, and annoying to persistent, severe, and disabling pain. Pain in the lower back can restrict mobility and interfere with normal functioning.
Lower Your Cholesterol
High cholesterol contributes to heart disease, which kills more Americans than all cancers combined.
Maintain a Healthy Weight for a Lifetime
Which is more important to you -- being able to wear the jeans you wore five years ago, or being able to move better, have more energy and improve your health?
Making Changes to Avoid Heart Disease
Your heart is a vital organ that keeps your body functioning. Unfortunately, many people don't treat it that way. They may not realize that their daily habits and lifestyle can overwork and damage their heart. So, take care of your heart and yourself. Start by making the following lifestyle changes.
Making Your Lifestyle Heart-Healthy
The millions of Americans diagnosed with heart and cardiovascular diseases can benefit from making healthy choices in their day-to-day lives.
Medical Symptoms You Should Never Ignore
Some symptoms may indicate the possibility of a serious condition and should be evaluated immediately by a health care provider.
Men’s Health Essentials
The leading causes of death for American men are heart disease and cancer—two diseases that can largely be prevented by adopting a few essential healthy habits.
Most people who have metabolic syndrome have insulin resistance. This may be a beginning of the development of type 2 diabetes.
Migraines: Should You Take Preventive Medication?
For some people, taking medication every day can help prevent migraines and make them less painful when they occur.
Nutrition's Role in Disease Prevention
Evidence is mounting that a healthful diet can help protect you from some diseases. What you eat -- or don't eat -- may help prevent heart disease, cancer, osteoporosis and type 2 diabetes.
Older Moms, Healthy Babies
The fact is that most women in their 30s and 40s have healthy pregnancies and healthy babies. To ensure a healthy pregnancy, you should do what any woman should do: Prepare for your baby with healthy lifestyle choices. Talk with your doctor about your risk factors and learn what you can do to prevent potential problems.
Omega-3 Fatty Acids and Coronary Heart Disease
Omega-3s are a beneficial and essential form of fat, one that your body needs but can't make.
On the Barbecue, Charred Is Barred
Researchers have found that cooking muscle meats -- beef, pork, poultry and fish -- at high temperatures may pose a risk for cancer.
Optimize Your Health and Happiness
Staying healthy mentally and physically isn't simply a matter of good genes. It's a proactive project that lasts your entire life.
Oral Health and Asthma
If you have asthma, does your dentist know? This is important for good oral health, especially if you use a corticosteroid inhaler.
Osteoporosis: Evaluate Your Risk
Many people are unaware they have osteoporosis until they have advanced symptoms, which may include a broken hip or wrist, low back pain or a hunched back.
Overview of Sleep Problems
Sleep is essential to physical and emotional health. Adequate sleep may also play a role in helping the body recover from illness and injury.
People with Asthma Need Yearly Flu Shot
Getting the flu can be serious business for people with asthma. That’s why it’s important to take steps to prevent it.
Pets Fill a Special Role in Seniors' Lives
Having a pet can be a boon to body and soul—especially as we age. Pets can relieve stress—which may help explain why studies have found that pet owners have lower blood pressure and cholesterol levels.