The less unnecessary stress you put on your joints, the less likely they are to wear out prematurely.
Here are measures you can take to protect yourself from the flu at the office.
Insomnia is trouble falling to sleep or staying asleep. One in 3 adults has bouts of insomnia.
Answer this one: How far in advance of your overseas trip should you visit your doctor for vaccines?
Knowing whether your infection is caused by a virus or a bacterium makes a difference in how it is treated.
Detailed anatomical description of human liver, including simple definitions and labeled, full-color illustrations
Everyone has experienced low back pain at one time or another. Most people can recover from low back pain with home treatment such as activity modification, weight loss, quitting smoking and other steps. Sometimes medication or surgery is needed.
High cholesterol contributes to heart disease, which kills more Americans than all cancers combined.
Your heart is a vital organ that keeps your body functioning. Unfortunately, many people don't treat it that way. They may not realize that their daily habits and lifestyle can overwork and damage their heart. So, take care of your heart and yourself. Start by making the following lifestyle changes.
The millions of Americans diagnosed with heart and cardiovascular diseases can benefit from making healthy choices in their day-to-day lives.
Metabolic syndrome is a condition that includes the presence of a cluster of risk factors specific for cardiovascular disease. Metabolic syndrome greatly raises the risk of developing diabetes, heart disease, stroke, or all three.
For some people, taking medication every day can help prevent migraines and make them less painful when they occur.
Omega-3s are a beneficial and essential form of fat, one that your body needs but can't make.
Many people are unaware they have osteoporosis until they have advanced symptoms, which may include a broken hip or wrist, low back pain or a hunched back.
There are many types of sleep disorders. They can interfere with health and quality of life. Sleep problems can range from insomnia to snoring.
Older women still need health checkups and screening tests, including regular gynecological exams.
Regular dental checkups and cleanings, along with brushing and flossing often, are important for a healthy mouth and a health pregnancy.
Knowing how to prepare for a storm, and what to do during and after one, can help keep you and your family safe.
Good preventive steps: Warm up before you work out, alternate days for exercising certain muscle groups, and cool down when you're done.
You may think of heart disease as a problem for adults, not your young children. But diet and exercise habits started in childhood can begin a lifetime of heart health, or a lifetime of heart damage.
Many people think using smokeless tobacco is safer than smoking. Just because there's no smoke, doesn't mean it's safe.
A medical error can occur when something that was planned for medical care doesn't work, or when the wrong plan was used in the first place.
Every year, thousands of Americans die because of medical errors. Such errors can occur anywhere in the health-care system and can involve medicines, surgery, diagnosis, equipment and lab reports.
Stingers occur when the shoulder and head go in opposite directions, the head is moved quickly to one side, or the area above the collarbone is hit.
Physical violence is just one form of domestic abuse. If you have a partner who verbally humiliates you, demands all your attention, blames you for everything that goes wrong or threatens to harm you or your children, you’re also being abused.